YOGAGRAM

Allow yourself to feel the highs & lows. They’ll teach us something 🕊 let’s bend so we don’t break 🙏🏼
Friday 20th September our popular 2 hour monthly special is back. 🌝Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching & breathing. You’ll hardly move at all, doing just a few post
That’s right🕊 not just for a class but to your true self #atman . .. Definition - What does Atman mean? Atman is a #Sanskrit word that can be translated as “self” or “breath.” It is a word that is used in Hinduism to d
We have 4 places left for our next foundation course starting Wednesday 11th Sept 6:30-7:45pm 🕊 direct looking link in event page on FB or visit our website. Any questions we’re here hello@ekamstudio.co.uk 🙏🏼
A little thought for the weekend 🕊💙
YOGA RETREAT Feb 2020 🕊10% discount if you book by the end of September. Exploring the Koshas over 7 days, 2 x daily yoga & meditation classes in a luxury home near the southern shores of Sri Lanka... the true meaning of retreat 🙏🏼
We’re hiring ✌🏼 looking for yoga teachers to join our family. Please share this post & or tag teachers you’d love to have at ekam. Please email hello@ekamstudio.co.uk . #letsbendsowedontbreak 🕊
Look at this fabulous set up, What an incredible gong bath this morning in Camborne with the magical @elkernesto 🙏🏼 thank you for sharing your magic & raising the vibration of ekam & Camborne. 🕊
Look at this fabulous set up, What an incredible gong bath this morning in Camborne with the magical @elkernesto 🙏🏼 thank you for sharing your magic & raising the vibration of ekam & Camborne. 🕊
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There’s a horrid weather front coming in sadly this weekend. What to do? Come to ekam this Sunday 11-1pm for a 2 hour very special SOUNDBATH with Ernest Lee who’s currently touring the southwest with his magical vibration. Booking is esse
It can be easy to rush through life without stopping to notice much. Paying more attention to the present moment – to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing. What is mindfulness? Pr
Ekams youngest yogi taking time out of his schools hols to help his mum look after the studio whilst Rosie’s on maternity leave. What yoga angels they are! #feelingblessed 🙏🏼 Isaac is sat in Supta Baddha Konasana with his hands in anjali mudr
Your vibe attracts your tribe 🕊 stay true to your self
Lucky group tonight! Check out Jodie’s treat, it’s gluten free, using coconut sugar, extra chocolate chip brownie, with organic eggs, coco powered & coconut oil! Yummy! 🙏🏼 There are 3 places still available for tonight restorative y
Trust & believe in your self 🕊 #Satya is the Sanskrit word for truth. It also refers to a virtue in Indian religions, referring to being truthful in one's thought, speech and action. satya is one of five yamas, the virtuous restraint from falseh
9:30am Friday YIN yoga club at ekam with our brilliant teacher Anita. 🕊 Over the years Anita has formed her own style of teaching that brings together her yoga and acupuncture knowledge. Her classes start off with breathing exercises (pranayama) and
2020 yoga retreat Sri Lanka flyers have arrived. 10% discount if booked by end of Sept. whos up for joining fabulous chef @ninor & yoga teacher Rosie Blake for a week on the relaxing, calming shores of Sri Lanka feb 8-15th 2020. #yogatetreat 🕊
Wednesdays at ekam! It’s very easy to let our practise drift aside during the summer months.. keep it up.. you know you’ll feel better!
Ekams Jodie taking her practise outside. 🙏🏼 @anandamovementbliss