Book A Class

There’s a class for everyone at Ekam…keep scrolling down for our studio timetable.

How To Book

PLEASE NOTE – From 1st April weekly classes can be booked by viewing the classes below and clicking on the ‘Book Your Class Here’ link. The link will take you to the events section on the Make Me A Plan website. Just scroll down to find the date and time of the class you would like to book. Add the class to your basket and go through the secure payment process.

Class Passes
Multi-Class passes can be bought by bank transfer.

Bank Transfer (account name is Ekam Health & Wellness)
Sort Code 04-00-03
Account Number: 10182461

You will need to specify which classes you would like to use the class pass for at the time of purchase.

Once you have made the bank transfer payment for the applicable class pass (passes and cost can be found in the above graphic), please email anna@makemeaplan.com with the dates and classes you wish to redeem your pass credits for.

Tuesdays

Shared Silent Solo Practice
Activity: Meditation
Cost: 6.00 GBP
Payment type: Online
Time: 7am-7.45am
Availability: Spaces available
Location: 68 Trelowarren Street, Camborne TR14 8AH
Refund policy: No Refunds
No-show policy: Full pay as you go class rate
BOOK YOUR CLASS HERE

Class description: An “open studio” style session with the fulfilling experience of shared, noble silence in the tranquil studio environment.

This is not a taught or facilitated session but rather an opportunity to start the day with the yoga practice or meditation of your choice, being nourished by the energy of the studio and fellow silent attendees.

As with all ekam sessions, complementary herbal tea and use of all the equipment is included – please help yourself being sure to respect the noble silence. Please note this session must be booked by 7.30pm the night before.

Yin Yoga
Activity: Yoga
Cost: 11.00 GBP
Payment type: Online
Time: 10.30am-11.45am
Availability: Spaces available
Location: 68 Trelowarren St, Camborne TR14 8AH, UK
Refund policy: 100 Percent (24 hours)
No-show policy: Full pay as you go class rate
BOOK YOUR CLASS Here

Class description: Yin Yoga – open level
While Yang yoga practices (Ashtanga, Vinyasa, flow) physically target the ‘superficial’ muscles, in Yin yoga, targets the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues.

On an energetic level, Yin yoga improves energy flow and enhances the flow of chi in the organs but the practice also offers huge mental and emotional benefits.

Yoga For You
Activity: Yoga
Cost: 10.00 GBP
Payment type: Online
Availability: Spaces available
Location: 68 Trelowarren Street, Camborne TR14 8AH
Refund policy: 100 Percent (24 hours)
No-show policy: Full pay as you go class rate
BOOK YOUR CLASS Here

Class description: A dynamic Vinyasa Flow class that links breath with movement to build strength, flexibility and balance. Expect to start slow, we will then build some heat with a creative flow and finish with restorative poses leaving you feeling energised and grounded. All abilities welcome

Wednesdays

Yinyasa Flow
Activity: Yoga
Cost: 10.00 GBP
Payment type: Online
Time: 10am-11am
Availability: Spaces available
Location: 68 Trelowarren St, Camborne TR14 8AH, UK
Refund policy: 100 Percent (24 hours)
No-show policy: Full pay as you go class rate
BOOK YOUR CLASS Here

Class Description: A dynamic Vinyasa Flow class that links breath with movement to build strength, flexibility and balance. Expect to start slow, we will then build some heat with a creative flow and finish with restorative poses leaving you feeling energised and grounded. All abilities welcome.

Thursdays

Sunrise Stretch
Activity: Stretching
Cost: 8.00 GBP
Payment type: Online
Time: 6.30am-7.15am
Availability: Spaces available
Location: 68 Trelowarren Street, Camborne TR14 8AH
Refund policy: No Refunds
No-show policy: Full pay as you go class rate
BOOK YOUR CLASS Here

Class description: Awaken your body and mind with a shorter style Sunrise Stretching class. The class will include yoga style poses, stretches, breathwork and meditation, connecting with the energy of the students and the seasons to tailor the session to working in harmony with your body.

Suitable for all abilities. Please note for this class bookings must be made by 7.30pm the night before at the latest.

Gentle Yoga with Yoga Nidra
Activity: Yoga
Cost: 10.00 GBP
Payment type: Online
Time: 6.00pm-7.00pm
Availability: Spaces available
Location: 68 Trelowarren Street TR14 8AH
Refund policy: 100 Percent (24 hours)
No-show policy: Full pay as you go class rate
BOOK YOUR CLASS Here

Class description: Gentle movement and soft stretches to ease tension, followed by a restorative and deeply relaxing yoga nidra to calm the mind and restore the body.

Fridays

Relaxing Mind, Body and Flow
Activity: Yoga
Cost: 10.00 GBP
Payment type: Online
Time: 10am-11am
Availability: Spaces available
Location: 68 Trelowarren Street, TR14 8AH
Refund policy: 100 Percent (24 hours)
No-show policy: Full pay as you go class rate
BOOK YOUR CLASS Here

Class description: Performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.

Sundays

Frequency Healing Session
Activity: Meditation
Cost: 35 GBP
Payment Type: Online
When: Fortnightly (starting 12th April)
Time: 5.30pm-7.30pm
Availability: Spaces available
Location: 68 Trelowarren Street, TR14 8AH
Refund policy: No refunds
No-show policy: Full pay as you go class rate
BOOK YOUR CLASS Here

Class Description: Frequencies have been utilised by healers across different cultures for centuries. This session aims to unlock hidden stresses that the body carries, often unknowingly. Frequencies can help release trauma and grief, can induce joy and relaxation. Every experience is personalised to the individual. Alongside frequency we will be working on breathing techniques, tension release and pineal gland awakening. No need to bring any equipment, just bring a open mind and a willingness to lean into a hidden side of wellness.

Downloads
Health declaration form download here
Waiver form download here

Workshops
We also host a variety of monthly workshops including Kundalini Transmission, Meditation and Meridians Moonlit Movement and Candle Making.

Moonlit Meridians with Nidra
Current dates: Friday 17th April, Friday 22nd May and Friday 12th June
Activity: Yoga
Cost: 20.00 GBP
Payment type: Online
Time: 6.30pm-8.00pm
Availability: Spaces available
Location: 68 Trelowarren Street, TR14 8AH
Refund policy: 100 Percent (24 hours)
No-show policy: Full pay as you go class rate
BOOK YOUR CLASS HERE

Holistic Yoga with Reiki
Current dates: Friday 24th April, Friday 15th May and Friday 26th June
Activity: Yoga
Cost: 20.00 GBP
Payment type: Online
Time: 6.30pm-8.00pm
Availability: Spaces available
Location: 68 Trelowarren Street, TR14 8AH
Refund policy: 100 Percent (24 hours)
No-show policy: Full pay as you go class rate
BOOK YOUR CLASS HERE

Class description: This class can help promote overall wellness by aligning the mind, body, and spirit through movement, breath, and energy healing.

Candle Making
Current Dates: 9th April (2pm), 17th April (11.30am) and 20th April (9.30am)
Activity: Other
Cost: 30.00 GBP
Payment type: Online
Time: 2 hour workshop
Availability: Spaces available
Location: 68 Trelowarren Street, TR14 8AH
Refund policy: No Refunds
No-show policy: Full pay as you go class rate
BOOK YOUR CLASS HERE

Class description: Learn how to make candles. Anna will guide you in safely preparing candles and how to use scents and dyes to create special effects. During the workshop you will create two candles of your own to take away to enjoy yourself or give as gifts. If you would like to pour your candles into your own containers, please feel free to bring these along – no bigger than an average sized coffee mug please. Glass jars, vintage teacups, pre-used candle jars that you have cleaned out and wish to re-use and similar are all suitable. Containers will be provided if you don’t have your own. Please bring an apron and wear clothes you can roll your sleeves up in. A small cardboard box or similar that your candles can be safely stored in to take home is also recommended as the jars will still be warm.